Let’s embark on the journey to sustainable peak performance together
Performance, Wellness & Resilience — For Real Life, Real Growth
I’m Daniel Gama, Mental Performance Consultant (M.A. Performance Psychology and background in Clinical Kinesiology), here to help you level up mental skills. If you’re recovering, rebuilding, or pushing toward your best—let’s work together to build clarity, confidence, and sustainable momentum.
You don’t need someone to tell you what to do. You need someone who sees what already lives in you—and helps bring it forward.
“All-In, Not All at Once”
My philosophy is simple: Real growth isn’t about doing everything at once. It’s about showing up fully, step by step. Together, we focus on meaningful actions that build confidence, clarity, and resilience—all while staying true to you.
What I offer
1:1 & Integrated Mental Performance Coaching — Personalized sessions for individuals or hands-on integration for teams and organizations. We build mental skills, routines, and strategies that help you thrive—in sport, work, and life. Sessions can be tailored as single appointments, 2-hour integration sessions, or part of ongoing PWRUP Packs for consistent growth and impact.
Mental Performance Coaching Packs (PWR UP Packs) — Flexible packages that follow my All in, not all at once approach. Whether you’re looking for a starting point or a deeper commitment, each pack is designed to give you structure, consistency, and sustainable growth.
Integration Packs — Ongoing team/organization programs designed to make mental performance a natural part of daily practice and operations, not just a one-off session.
Workshops & Speaking — Engaging, interactive sessions tailored for teams, schools, and organizations. Expect practical tools, real-time application, and space for meaningful dialogue.
Resources — Self-guided tools you can return to again and again, including guides, exercises, and my book Beyond the Injury.
what Is Mental performance consultation?
Think of it as personalized, no-fluff support to help you level up. Whether you’re recovering from injury, dealing with pressure, balancing school/work, or just trying to stay grounded—this work gives you clarity, tools, and resilience so you can show up confidently and consistently.
It’s not therapy—though it’s rooted in the same science. And it’s not hype. It’s practical, evidence-based, built with you: your goals, your energy, your life. You’re not broken. You already carry strengths. We’ll tap into those, especially when it matters most.
Picture performance like an iceberg: success, confidence, and wins are what people see. What really drives them is underneath—the mindset, habits, emotions, energy, and environment. That’s where our work together begins.
For anyone seeking peak performance | For Injury Rehab Clients | For Teams & Organizations
For anyone seeking peak performance | For Injury Rehab Clients | For Teams & Organizations
FREE INITIAL CONSULTATION AVAILABLE
No pressure. No obligation. Just clarity. See if Mental Performance Consultation feels right for you.
EVIDENCE-BASED, INTEGRATIVE APPROACH
Coaching, consulting & workshops built for your life, your team, or your organization. Strategies designed with science + compassion.
Challenge
COMPETENCE
CONFIDENCE
CONNECTION
Challenge COMPETENCE CONFIDENCE CONNECTION
meet Daniel Gama
Mental Performance Consultant (M.A. Performance Psychology) + Clinical Kinesiology
As a consultant, I map where you are now—your strengths, your barriers—and build a strategy that fits your goals, environment, and energy.
As a coach, I walk beside you. We train in real time: focus, confidence, resilience under pressure. The goal is not perfection—it’s consistency, growth, and accessibility.
My philosophy: All In, Not All At Once. You don’t need change overnight—you need small, purposeful shifts that add up.