ABOUT 

Unlocking Human Potential for Peak Performance

At TRI-N-THRIVE, we believe every individual possesses the potential for peak performance, waiting to be harnessed and nurtured. However, this potential can often remain untapped, influenced by our life experiences, interpretations, and the environments we find ourselves in.

While self-reports and performance history may hint at one's potential to be a peak performer, it's crucial to recognize that this potential only truly materializes when the surrounding systems support and enhance it. Consider the scenario of an employee with immense potential yet an unsupportive workplace that erodes their autonomy and self-esteem. In such cases, the individual and the collective group cannot capitalize on that latent potential. Even those already achieving high performance may need help in poorly managed environments. At the same time, the average person may eventually succumb to learned helplessness.

Our belief is firmly rooted in the understanding that the human experience is pivotal in fostering peak performance. How we perceive ourselves in the face of adversity profoundly impacts our ability to excel. Two individuals encountering the same challenge may interpret it differently based on their belief in their capacities. A person with a fixed mindset tends to avoid challenges and attribute outcomes to external factors. In contrast, someone with a growth mindset embraces adversity, adapts, and attributes success to their inner strengths. Employees can develop and nurture a growth mindset through targeted training and a thriving environment, setting the stage for sustained high-performance outcomes.

Hence, more than relying solely on the notion of potential as an indicator of peak performance is required, as external circumstances can significantly influence it. Instead, one's mindset and perception of challenges emerge as more accurate indicators of performance potential. When an organization establishes an adaptive and thriving system, it empowers its employees to perform at their best, regardless of their initial potential.

THE T-N-T COMMITMENT

We believe in each individual's unique experiences, emotions, and strengths and provide personalized solutions that promote growth, self-awareness, and self-efficacy. Our cognitive-behavioral approach identifies and changes negative thoughts and behaviors, while our holistic approach promotes overall health and wellness.

We recognize that individuals exist within a larger context, and our systems thinking approach addresses the impact of this context on performance. Our positive psychology approach focuses on enhancing positive emotions and experiences, and our solution-focused approach helps clients identify and build upon their strengths and successes.

At TRI-N-THRIVE, we are committed to protecting the privacy and security of our client's personal and health information by the Health Insurance Portability and Accountability Act (HIPAA) regulations. We take our responsibility to maintain the confidentiality of our clients' protected health information (PHI) very seriously and have implemented administrative, physical, and technical safeguards to ensure the security of PHI.

We also require any third-party contractors or vendors we work with to comply with HIPAA regulations and maintain the privacy and security of PHI. If you have any questions or concerns regarding our HIPAA compliance or how we handle your PHI, please do not hesitate to contact us.

TRI-N-THRIVE is committed to providing an empowering and educational experience, helping clients develop the skills and knowledge necessary to achieve their goals and maximize their potential. Join us on this journey of self-discovery and growth as we work together to unlock your full potential and help you thrive in all areas of life.

oUR MISSION


At TRI-N-THRIVE, our compassionate mission is to empower individuals to thrive in all areas of their lives by enhancing their performance and satisfaction through an integrative approach. We believe in the power of education, empowerment, and collaboration to help people achieve excellence and access their full potential for success.

Our approach is grounded in humanism, cognitive-behavioral, holistic, systems-thinking, positive psychology, and solution-focused perspectives, which allows us to provide comprehensive and personalized support to our clients. By addressing the physical and mental aspects of performance and wellness, we help individuals achieve optimal health, happiness, and fulfillment.

Everyone can reach their goals and fulfill their potential, and our mission is to help them do so in a compassionate and collaborative environment. Our ultimate goal is to empower individuals to thrive in all aspects of their lives, unlocking their full potential for success and happiness.

our philosophy


At TRI-N-THRIVE, we believe in taking a holistic approach to performance and wellness. This means we consider the whole person - mind, body, and spirit - when working with our clients. In addition, success in any endeavor requires a balance between these three aspects of the self.

Mind: A mind is a powerful tool that can help or hinder performance. Our performance consultants work with clients to develop mental skills such as focus, confidence, and resilience. Research has shown that cognitive training can enhance performance in various domains, including sports, performing arts, and business. (1)

Body: The body is the physical vessel that allows us to perform. Our movement specialists work with clients to improve physical fitness, prevent injury, and optimize movement patterns. Research has shown that physical fitness is vital for overall health and performance in various domains, including sports, performing arts, and business. (2)

Spirit: The spirit refers to the intangible aspects of the self, such as emotions, values, and purpose. we work with clients to develop a sense of purpose and meaning, manage emotions, and cultivate positive relationships. Research shows that a sense of purpose and positive relationships can enhance well-being and overall life satisfaction. (3)

At TRI-N-THRIVE, we also believe in a collaborative approach to performance and wellness. We recognize that no one person has all the answers and that working AS AN ALLIANCE can lead to tremendous success. Eventually, we'd like to build a team of performance consultants, movement specialists, and health and wellness practitioners to work together to create customized programs that address each client's unique needs.

In summary, the TRI-N-THRIVE philosophy is a holistic approach that considers each individual's mind, body, and spirit. Based on evidence-based research, our collaborative approach helps clients achieve their goals and unlock their full potential.

 

References:

  1. Vealey, R. S. (2007). Mental skills training in sports. In G. Tenenbaum & R. C. Eklund (Eds.), Handbook of Sport Psychology (3rd ed., pp. 287–309). John Wiley & Sons.

  2. Williams, P. T. (2001). Physical fitness and activity as separate heart disease risk factors: A meta-analysis. Medicine & Science in Sports & Exercise, 33(5), 754–761.

  3. Ryff, C. D., & Singer, B. (2008). Know thyself and become what you are: A eudaimonic approach to psychological well-being. Journal of Happiness Studies, 9(1), 13–39.

ENHANCING PERFORMANCE & Wellness, inspiring resilience, and building community through education and empowerment